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Digestive health

Gut-Liver Axis

April 21, 20210
The liver is literally downstream of anything in the gut. Poor gut health, over time leads to poor liver health....
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Virtual care and in-person essential appointments

June 1, 20200
Appointments are available over the phone, and when essential at the clinic.
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Hormones and Mood

December 4, 20190
This is for those who suffer with or love someone who has PMS, PCOS, menopause, fertility issues, seasonal affective disorder, insomnia, anger, irritability, anxiety, or depression. When hormones are in balance it is like listening to a philharmonic orchestra: beautiful, timely, and uplifting. When they are not performing in a...
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Digestive health

That Disordered Digestion

November 4, 20190
The onset of irritable bowel syndrome (IBS) and heartburn often begin in times of grief, abuse or other major negative...
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Emotional regulationHormone balance

That Moody Menopause

October 11, 20190
Peri-menopausal and post-menopause is often accompanied with emotional turbulence, hot flushes and weight gain. Better understand the impacts of the...
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Emotional regulationHormone balance

Measure Your Mood

October 10, 20190
Are imbalances in your brain chemicals and hormones affecting your sleep, work and pleasure in life?  Check each of the following that apply to you: I wake feeling unrested Sleep is difficult for me I am always tired, fatigued or lack lustre for life Concentration and focus are a challenge...
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Emotional regulation

That Garden Calling

August 12, 20180
Top 5 things to do in gardens
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Services

Lymphatic Therapy

August 7, 20181
Our lymphatic system is made of fluid from the intestines and our immune fighting cells. It is like the drainage,...
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