Pristine air and spring fed rivers running down the mountain side. Mountain berries, fresh leafy greens. A hike, a stretch,...
Estrogen
This is for those who suffer with or love someone who has PMS, PCOS, menopause, fertility issues, seasonal affective disorder,...
Peri-menopausal and post-menopause is often accompanied with emotional turbulence, hot flushes and weight gain. Better understand the impacts of the swings in hormones and get the help you need to live a more balanced life. Naturopathic Medicine exists to strengthen and encourage optimal health. It is a practice that addresses...
Feel sluggish, tired, constipated, have difficult concentration, or are a wee bit depressed? Naturopathic Medicine exists to strengthen and encourage...
Are imbalances in your brain chemicals and hormones affecting your sleep, work and pleasure in life? Check each of the...
The microbiome shows distinct differences in pre and post menopausal women, a 2019 study reports. The change in microbiome could help us better understand the reasons for health decline in many post-menopausal women. The presence of estrogen protects against cardiovascular, metabolic disease and bone health. Now mounting evidence shows how...
Trillions of cells that live on our skin and line our gastrointestinal and urogenital tracts must be diversified and in...
