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Digestive healthEmotional regulationHormone balanceImmune Modulation

DETOX Naturally

January 29, 20200
Pristine air and spring fed rivers running down the mountain side. Mountain berries, fresh leafy greens. A hike, a stretch,...
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anxietyB12depressionDr. Laura M. BrownEstrogenguelph naturopathic doctorNDStressThyroid

Hormones and Mood

November 25, 20190
This is for those who suffer with or love someone who has PMS, PCOS, menopause, fertility issues, seasonal affective disorder,...
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Emotional regulationHormone balance

That Moody Menopause

October 11, 20190
Peri-menopausal and post-menopause is often accompanied with emotional turbulence, hot flushes and weight gain. Better understand the impacts of the swings in hormones and get the help you need to live a more balanced life. Naturopathic Medicine exists to strengthen and encourage optimal health. It is a practice that addresses...
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Hormone balance

Slow as a snail?

October 10, 20190
Feel sluggish, tired, constipated, have difficult concentration, or are a wee bit depressed? Naturopathic Medicine exists to strengthen and encourage...
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Emotional regulationHormone balance

Measure Your Mood

October 10, 20190
Are imbalances in your brain chemicals and hormones affecting your sleep, work and pleasure in life?  Check each of the...
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Digestive healthHormone balance

Probiotics – our pillar of strength?

October 10, 20190
The microbiome shows distinct differences in pre and post menopausal women, a 2019 study reports.  The change in microbiome could help us better understand the reasons for health decline in many post-menopausal women. The presence of estrogen protects against cardiovascular, metabolic disease and bone health. Now mounting evidence shows how...
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Digestive health

Flourishing Flora

July 29, 20190
Trillions of cells that live on our skin and line our gastrointestinal and urogenital tracts must be diversified and in...
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