Heart rate variability (HRV) is the beat-to-beat variation in heart rhythm. HRV is a measure of your body’s ability to...
Dr. Laura M. Brown, ND
Pomegranate (Punica granatum L.) peel is an antioxidant rich dietary fibre easy to prepare and pleasant to enjoy. The entire...
Bridgeport Connecticut’s WPKN radio broadcast host Dr. Z., interviews Dr. Laura M.Brown, ND. In this interview Dr. Brown answers the top ten questions about gut health 10 questions...
Knee osteoarthritis is the most popular type of osteoarthritis that causes extreme pain, especially as we age. Currently, there is...
Dopamine is often referred to as the “feel-good” chemical. It plays a crucial role in motivation, motor control, cognition, pleasure,...
Ovarian cancer is rare, however in women over 50 it is often a missed diagnosis that shares common symptoms with irritable bowel syndrome and bladder control. Education and awareness can help save lives. Two thirds of women are diagnosed late, when the cancer is harder to treat, leaving one in...
We live in a generation of inflammation. Why? Inflammation is the body’s natural and healthy response to repair damaged tissues...
Melatonin is made in many places, mainly the pineal gland (brain) and the gut. As darkness sets in at the...
Artificial and Non-caloric Sweeteners Over-consumption of high-fructose corn syrup, primarily in the form of soft-drinks and processed foods, contributes to...
Candida is yeast that naturally occurs in your body. An over growth of Candida can show itself as bloating, gas,...
Join Dr. Laura M.Brown, ND and Amanda Gazzola in an in depth conversation on the impact of stress on gut health. : https://podcasts.apple.com/ca/podcast/4-quadrants-of-gut-health-with-dr-laura-brown-nd/id1608810154?i=1000624650406 Health in Guelph is a podcast meant to bring the Guelph health community together. Hosted by Amanda Gazzola, she will be chatting with practitioners, nutritionists, coaches, and...
