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Emotional regulation

The GUT-SOUL Axis

June 16, 20210
Your gut is your primary sensing organ. It may as well have antennae sticking out of it. Did you know...
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Emotional regulationHormone balance

Measure Your Mood

October 10, 20190
Are imbalances in your brain chemicals and hormones affecting your sleep, work and pleasure in life?  Check each of the...
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