We need rest and digest. If we’re always in fight or flight, or freeze, right, we’re not digesting. So, and...
Digestion
The microbiome is a large body of bacteria, and some fungi and viruses that helps humans with detoxification, protection and...
Part of the pumpkin family, Cucurbita pepo is native to the Americas since 1492. Explorers brought C. Pepo to Europe and garden breeders in Milan “discovered’ the variety (Cucurbita moschata) around 1850. The name ” zucchini” to be coined later in Tuscany. No matter the name or the origin, the...
Whether you want to ward off infection, seek Spiritual connection, need a gut microbe rhythm reset, or help with insulin...
Learn:
Role of the microbiome
What affects gut health
Circadian rhythm of the gut
Stress and the gut
In times when you are overwhelmed with a flood of emotional input, the ability to digest food takes a hit. What’s going on? Your gut is your primary sensing organ Your gut takes in both food and emotional vibrations from the world around you. Emotions are made up of body...
The health of your gut makes deep impacts on the health of your entire body. 2450 years ago, Hippocrates...
Appointments are available over the phone, and when essential at the clinic.
Pristine air and spring fed rivers running down the mountain side. Mountain berries, fresh leafy greens. A hike, a stretch, a view. Breathing in. Breathing out. All the way out. Calm. Clarity. Peace of mind. Vibrancy in the soul. Strength in the body. These are just some of the things...
The long and winding stream
