Cravings? Sugar can be as addictive as cocaine. An excess of sugar rewires the dopamine receptors in your brain. Out...
weight gain
Together we discuss what tests suit you best and with your results we make practical lifestyle and nutritional recommendations to...
Often sensitivities go undiagnosed because the reaction is gradual and will happen within 3 minutes to 3 days. This makes it more difficult to pinpoint which food is the trigger. Being sensitive to a food may mean you need to avoid it completely, or be able to have a small...
Are imbalances in your brain chemicals and hormones affecting your sleep, work and pleasure in life? Check each of the...