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Emotional regulation

The GUT-SOUL Axis

June 16, 20210
Your gut is your primary sensing organ. It may as well have antennae sticking out of it. Did you know...
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Digestive healthEmotional regulationHormone balanceImmune Modulation

The Good Mood

March 22, 20210
Join my colleague, Dr. Talia Marcheggiani, ND and me in her “The Good Mood Podcast” episode 45. Here’s what Dr....
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Digestive healthEmotional regulationHormone balanceImmune Modulation

Tales of the nervous system

November 20, 20190
The long and winding stream
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