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Digestive health

Every Body Talks

February 29, 20240
Listen in! In this episode we get to the bottom (pun intended) of many of our health issues. Did you...
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Emotional regulation

The GUT-SOUL Axis

June 16, 20210
Your gut is your primary sensing organ. It may as well have antennae sticking out of it. Did you know...
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Emotional regulationHormone balance

Measure your mood

June 25, 20200
Together we discuss what tests suit you best and with your results we make practical lifestyle and nutritional recommendations to help meet your specific goals. Examples of some tests are below. If you seek a caring professional who is a registered naturopathic doctor in Guelph with a functional medicine approach,...
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Emotional regulationHormone balance

Measure Your Mood

October 10, 20190
Are imbalances in your brain chemicals and hormones affecting your sleep, work and pleasure in life?  Check each of the...
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What Your Nails Say About Your Health

Rosacea: Understanding the Chronic, Inflammatory Skin Disorder

Why You Need Thiamine

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