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Digestive health

Healer’s Cafe

January 10, 20230
We need rest and digest. If we’re always in fight or flight, or freeze, right, we’re not digesting. So, and...
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Hormone balance

Endometriosis-GUT connection

August 23, 20220
Endometriosis is a chronic inflammatory condition affecting 10% of reproductive aged women. Genetics, environmental factors, and immune system all appear...
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Digestive health

Human Milk Oligosaccharides

October 25, 20210
From the breast of the mother, human milk oligosaccharidea (HMOs) are the third most abundant component in breast milk and are responsible for the growth of Bidfidobacteria. Ultimately HMOs increase short chain fatty acids, particularly butyrate. Butyrate is the preferred fuel for cells lining the colon and helps maintain gut...
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Immune Modulation

Vitamin C

October 20, 20210
Rosehips: one excellent source of vitamin C
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Digestive health

Better natural health choices

September 7, 20210
Listen in! In this week’s episode of Healthspan Academy, we venture into Naturopathic Medicine together with Dr. Laura Brown. We...
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Digestive health

Listen in!

August 24, 20210
Please join us with Dr. Laura M.Brown, ND on the “Create Your Holistic Lifestyle Show”, hosted by Johnathan Colbert, Dr. Nathan Rabb Jr., Camille James, and Dr. Brook Lyons. We are going to talk about Dr. Brown’s Amazon bestseller book Beyond Digestion, How Gut Health Connects to Your Mind, Body,...
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Digestive healthImmune Modulation

Sleep, Pain and Vitamin D

July 12, 20210
Low level of vitamin D is connected to painful conditions such as fibromyalgia, and rheumatic diseases[i]. Infectious, autoimmune and neurological...
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Digestive healthEmotional regulation

Beyond Digestion

June 2, 20200
The health of your gut makes deep impacts on the health of your entire body.   2450 years ago, Hippocrates...
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Virtual care and in-person essential appointments

May 31, 20200
Appointments are available over the phone, and when essential at the clinic.
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Digestive healthEmotional regulationHormone balanceImmune Modulation

DETOX Naturally

January 29, 20200
Pristine air and spring fed rivers running down the mountain side. Mountain berries, fresh leafy greens. A hike, a stretch,...
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Digestive healthEmotional regulationHormone balanceImmune Modulation

Tales of the nervous system

November 20, 20190
The long and winding stream
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Services

Relief from muscle pain or strain

November 6, 20190
In a 30- 45 minute appointment, you could have relief. There are many ways naturopathic medicine offers relief from muscle strain or pain. Acupunture Acupuncture with electro stimulation Acupuncture with vibrational (Ohm) therapy Infrared heat Cupping Vibrational (Ohm) therapy Myofascial release Lymphatic massage Homeopathics Take home exercises Take home hydrotherapy...
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