Magnesium is fundamental to life. Yet almost fifty percent of the population is deficient. What is magnesium? The fourth most...
Naturopathic doctor guelph
Seasonal Allergies? Seasonal allergies, allergic rhinitis (AR) or hay fever, is inflammation inside the nose stimulated by pollen from trees,...
It’s often the hot summer months that makes us think of drinking enough water. Truth is, hydration is an issue that needs to be considered in all seasons, for all ages. That’s because the human body is 55% to 65% water, and is vital for life. Reasons for dehydration...
A nutrient-dense, whole foods diet is critical to the health of an expectant mother and the fetal programming for her...
Podcast link for Dr. Laura Brown on the subject of bile acids.
Dig deeper and easily understand your health. In a number of recorded videos, Dr. Laura Brown, ND and Jenny Swisher peel back the onion and uncover the most commonly asked questions about gut health and the microbiome. Click on the link below to purchase this course: https://jennyswisher.thinkific.com/courses/body-literacy-and-the-gut-microbiome...
Joint pain is marked with stiffness, aches, pain and reduced mobility. It can occur in one or more joints, be...
Psoriasis? According to research, your diet and health of your gut might offer some relief. That’s what 86% of 1206 psoriasis patients in the United States reported when they responded to a national survey. The greatest skin improvement was reported after reducing alcohol (53.8%), gluten (53.4%), nightshades (52.1%), and after...
At the site of any organ or tissue damage, there is inflammation. Long term chronic disease is often a result...
Endometriosis is a chronic inflammatory condition affecting 10% of reproductive aged women. Genetics, environmental factors, and immune system all appear...
Part of the pumpkin family, Cucurbita pepo is native to the Americas since 1492. Explorers brought C. Pepo to Europe and garden breeders in Milan “discovered’ the variety (Cucurbita moschata) around 1850. The name ” zucchini” to be coined later in Tuscany. No matter the name or the origin, the...
