Both the gut lining and the gut microbiome play a role in the health of your thyroid and its hormones....
leaky gut
We have skin on the outside and skin within. Our skin within, which is our gastrointestinal lining, is very thin....
Why the “sunshine” vitamin is important Vitamin D is important for calcium and bone metabolism, gut and mucosal lining protection and immune response. Vitamin D deficiency is worldwide, especially in the elderly population (2). Bone Gut Immune Vitamin D and Bones Vitamin D3 helps your bones absorb calcium and phosphorous. This...
Psoriasis? According to research, your diet and health of your gut might offer some relief. That’s what 86% of 1206...
Medicinal plants are highly valued in healthcare and are safe and improve health when used in the right combinations and...
The cabbage also known as cruciferous or brassica family helps support phase 1 and phase 2 detoxification of the liver. This means eating more of this family of vegetables provides support for your natural detoxification process. Your liver is in charge of over 300 jobs. Not a bad thought to...
The gut truly extends in action far beyond digestion and heart health is no exception. There are six main ways...
Gut dysbiosis links to development of uterine fibroids? True. A dysbiotic gut results in an altered microbiome and altered levels...
Often sensitivities go undiagnosed because the reaction is gradual and will happen within 3 minutes to 3 days. This makes it more difficult to pinpoint which food is the trigger. Being sensitive to a food may mean you need to avoid it completely, or be able to have a small...
Eczema, otherwise known as atopic dermatitis (AD) is a common, chronic, relapsing, inflammatory skin disease that presents in varied ways....
