Both the gut lining and the gut microbiome play a role in the health of your thyroid and its hormones....
leaky gut
We have skin on the outside and skin within. Our skin within, which is our gastrointestinal lining, is very thin....
Why the “sunshine” vitamin is important Vitamin D is important for calcium and bone metabolism, gut and mucosal lining protection and immune response. Vitamin D deficiency is worldwide, especially in the elderly population (2). Bone Gut Immune Vitamin D and Bones Vitamin D3 helps your bones absorb calcium and phosphorous. This...
Medicinal plants are highly valued in healthcare and are safe and improve health when used in the right combinations and...
Often sensitivities go undiagnosed because the reaction is gradual and will happen within 3 minutes to 3 days. This makes...
The cabbage also known as cruciferous or brassica family helps support phase 1 and phase 2 detoxification of the liver. This means eating more of this family of vegetables provides support for your natural detoxification process. Your liver is in charge of over 300 jobs. Not a bad thought to...
