The liver is literally downstream of anything in the gut. Poor gut health, over time leads to poor liver health....
insomnia
Learn:
Role of the microbiome
What affects gut health
Circadian rhythm of the gut
Stress and the gut
Are imbalances in your brain chemicals and hormones affecting your sleep, work and pleasure in life? Check each of the following that apply to you: I wake feeling unrested Sleep is difficult for me I am always tired, fatigued or lack lustre for life Concentration and focus are a challenge...
