Liver overload and disrupted sleep are not new concepts. Each organ has specific times when its function peaks, and according...
insomnia
The liver is literally downstream of anything in the gut. Poor gut health, over time leads to poor liver health....
Are imbalances in your brain chemicals and hormones affecting your sleep, work and pleasure in life? Check each of the following that apply to you: I wake feeling unrested Sleep is difficult for me I am always tired, fatigued or lack lustre for life Concentration and focus are a challenge...