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Digestive health

Out with Gout

February 2, 20220
Gout is a type of arthritis that occurs when too much uric acid builds up. It causes glass like crystals to...
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Immune Modulation

Vitamin C

October 20, 20210
Rosehips: one excellent source of vitamin C
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Digestive healthHormone balance

Probiotics – our pillar of strength?

October 10, 20190
The microbiome shows distinct differences in pre and post menopausal women, a 2019 study reports.  The change in microbiome could help us better understand the reasons for health decline in many post-menopausal women. The presence of estrogen protects against cardiovascular, metabolic disease and bone health. Now mounting evidence shows how...
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