Check how toxic you are by answering the following questions below. The more questions you answer “yes” to, the more...
functional medicine
Pomegranate (Punica granatum L.) peel is an antioxidant rich dietary fibre easy to prepare and pleasant to enjoy. The entire...
Cardiovascular disease (CVD) remains the leading cause of death in adults worldwide, and lipid metabolism disorders are significant risk factors. Cholesterol is a waxy and fat-like substance made in our body. It is made in all cells, but mostly in the liver. Cholesterol is a back bone building block for...
Knee osteoarthritis is the most popular type of osteoarthritis that causes extreme pain, especially as we age. Currently, there is...
Gut dysbiosis links to development of uterine fibroids? True. A dysbiotic gut results in an altered microbiome and altered levels...
Dopamine is often referred to as the “feel-good” chemical. It plays a crucial role in motivation, motor control, cognition, pleasure, reward, and reinforcement of certain behaviors. Dopamine also influences gastrointestinal motility, hormone release, blood pressure, immune regulation, and sodium balance. Medications like amphetamines and drugs used to treat Parkinson’s disease,...
Ovarian cancer is rare, however in women over 50 it is often a missed diagnosis that shares common symptoms with...
We live in a generation of inflammation. Why? Inflammation is the body’s natural and healthy response to repair damaged tissues...
Listen in! In this episode we get to the bottom (pun intended) of many of our health issues. Did you know that 90% of serotonin is made in your gut? So your mood can literally be a direct reflection of what’s going on in your microbiome! Dr. Brown teaches us...
Melatonin is made in many places, mainly the pineal gland (brain) and the gut. As darkness sets in at the...
Candida is yeast that naturally occurs in your body. An over growth of Candida can show itself as bloating, gas, flatulence, skin rashes, sugar cravings, fatigue, mild depression, sensitivity to perfumes, smoke or chemicals, multiple food sensitivity, chronic prostatitis, sinusitis, other and fungal infections of the skin and nails. When...
