Pomegranate (Punica granatum L.) peel is an antioxidant rich dietary fibre easy to prepare and pleasant to enjoy. The entire...
functional medicine
Cardiovascular disease (CVD) remains the leading cause of death in adults worldwide, and lipid metabolism disorders are significant risk factors....
Knee osteoarthritis is the most popular type of osteoarthritis that causes extreme pain, especially as we age. Currently, there is no cure. To lessen knee pain, glucosamine is often suggested. In humans, glucosamine is required to make glycosaminoglycans, proteoglycans, and hyaluronic acid. These are used to make collagen and the...
Gut dysbiosis links to development of uterine fibroids? True. A dysbiotic gut results in an altered microbiome and altered levels...
Dopamine is often referred to as the “feel-good” chemical. It plays a crucial role in motivation, motor control, cognition, pleasure,...
Ovarian cancer is rare, however in women over 50 it is often a missed diagnosis that shares common symptoms with irritable bowel syndrome and bladder control. Education and awareness can help save lives. Two thirds of women are diagnosed late, when the cancer is harder to treat, leaving one in...
We live in a generation of inflammation. Why? Inflammation is the body’s natural and healthy response to repair damaged tissues...
Listen in! In this episode we get to the bottom (pun intended) of many of our health issues. Did you...
Melatonin is made in many places, mainly the pineal gland (brain) and the gut. As darkness sets in at the end of the day, the brain is triggered to make melatonin. In contrast, melatonin made in the gut is made regardless of light. Melatonin acts as a hormone and thus...
Candida is yeast that naturally occurs in your body. An over growth of Candida can show itself as bloating, gas,...
Join Dr. Laura M.Brown, ND and Amanda Gazzola in an in depth conversation on the impact of stress on gut health. : https://podcasts.apple.com/ca/podcast/4-quadrants-of-gut-health-with-dr-laura-brown-nd/id1608810154?i=1000624650406 Health in Guelph is a podcast meant to bring the Guelph health community together. Hosted by Amanda Gazzola, she will be chatting with practitioners, nutritionists, coaches, and...
