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Digestive healthEmotional regulation

Emotional digestion

November 30, 20200
In times when you are overwhelmed with a flood of emotional input, the ability to digest food takes a hit....
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Digestive healthEmotional regulationHormone balanceImmune Modulation

Tales of the nervous system

November 20, 20190
The long and winding stream
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Emotional regulationServices

De-Stress Program

November 2, 20190
Your breath is the first gift of life. You take it with you everywhere you go. Use the breath and techniques of emotional intelligence and you can shift yourself into a physiological state of calm and clarity. Emotions should neither be ignored nor placed in charge. They are meant to...
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