Processed foods are chemically engineered to deliver a dopamine high. It’s true sugar itself is actually more addictive than cocaine....
diet
Your microbiome plays an important role in mediating depression and anxiety-like behaviours[1]. Keep your gut and its lining healthy and...
We are all our own unique chemistry experiment. Your microbiome unique and your genes have some small differences too. Environment, stress factors – those can play a role too. There is no one diet that is right for everyone. There is not even one diet that is right for you...
Therapeutic use of foods is a mainstay for naturopathic medicine. Dietary modification and or nutritional supplements often can address health...
