Together we discuss what tests suit you best and with your results we make practical lifestyle and nutritional recommendations to... Continue Reading
menopause
Peri-menopausal and post-menopause is often accompanied with emotional turbulence, hot flushes and weight gain. Better understand the impacts of the... Continue Reading
The microbiome shows distinct differences in pre and post menopausal women, a 2019 study reports. The change in microbiome could help us better understand the reasons for health decline in many post-menopausal women. The presence of estrogen protects against cardiovascular, metabolic disease and bone health. Now mounting evidence shows how... Continue Reading