Part of the pumpkin family, Cucurbita pepo is native to the Americas since 1492. Explorers brought C. Pepo to Europe...
gluten free
Hearty & Healthy A real breakfast treat; very dense and hearty. Adopted and adapted from the Honest to Goodness recipe...
What gluten gives Wheat consumption has revolutionized our current era. Not only does it fill up 50% of the average daily food intake, it provides fibre and B vitamins (B1, B2, B3, B6, B9) and some iron, zinc and selenium. Gluten is found in more than bread and pasta, it...
