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Role of the microbiome
What affects gut health
Circadian rhythm of the gut
Stress and the gut
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constipation
In times when you are overwhelmed with a flood of emotional input, the ability to digest food takes a hit.... Continue Reading
The health of your gut makes deep impacts on the health of your entire body. 2450 years ago, Hippocrates said, it all begins in the gut. I think he was smarter than even he might have imagined. Has the human condition ever really changed? Modern science confirms the gut... Continue Reading
You have 10x the number of microbe cells in you than your own human cells. That means 99% of the... Continue Reading
Often sensitivities go undiagnosed because the reaction is gradual and will happen within 3 minutes to 3 days. This makes it more difficult to pinpoint which food is the trigger. Being sensitive to a food may mean you need to avoid it completely, or be able to have a small... Continue Reading
The onset of irritable bowel syndrome (IBS) and heartburn often begin in times of grief, abuse or other major negative... Continue Reading
Feel sluggish, tired, constipated, have difficult concentration, or are a wee bit depressed? Naturopathic Medicine exists to strengthen and encourage... Continue Reading
Our lymphatic system is made of fluid from the intestines and our immune fighting cells. It is like the drainage, filter and sewer pipe for the body because it provides immune cell circulation and collects cellular waste. It includes the spleen, thymus, lymph nodes and lymph channels, MALT or mucosal associated lymphoid tissue, as... Continue Reading