We need rest and digest. If we’re always in fight or flight, or freeze, right, we’re not digesting. So, and...
celiac
Join me and Ahna Fulmer in conversation: Ep50: Breaking Down Food Sensitivity & Gut Health Ever wonder if you have...
Both the gut lining and the gut microbiome play a role in the health of your thyroid and its hormones. The thyroid gland, shaped like a butterfly and based in the front of the neck, is critical to your energy production, and regulation of lipid absorption, and metabolism. The gut...
“Gluten-free diet (GFD) is effective in the management of epilepsy in 53% of cases, either reducing seizure frequency, enabling reduced...
What gluten gives Wheat consumption has revolutionized our current era. Not only does it fill up 50% of the average...
B12 deficiency has been estimated to affect about 40% of people over 60 years of age, and about 40% of the general population are on the lower end of normal. Vitamin B12 deficiency can look like the signs and symptoms of diseases that are commonly associated with aging such as Alzheimer’s,...