We have skin on the outside and skin within. Our skin within, which is our gastrointestinal lining, is very thin....
dementia
B12 deficiency has been estimated to affect about 40% of people over 60 years of age, and about 40% of...
Thiamine (vitamin B1) is a water-soluble B vitamin that plays a role in energy production and generation of genetic information. Your body needs thiamine to break down and digest the foods you eat, to keep your metabolism going, and help your muscles and nervous system do their jobs effectively. It...
